GET HELP
There are many treatment options for those struggling with Perinatal Mental Health Disorders (PMHDs). The most common treatment options are: 1. Individual therapy, 2. Medication prescribed by a medical professional, and 3. Support groups. Below are resources you can use to start treatment and begin to find relief from PMHD symptoms.
Find a provider
Kristi’s List is a directory of mental health care professionals that specialize in treating perinatal mental health disorders in the greater Austin area. Click the button below to see our list of specialized providers and get help now.
Therapy Voucher Programs
When a person is experiencing a Perinatal Mmental Health Disorder (PMHD), it can be overwhelming to find mental health providers. For those in the Austin area who are unable to afford the help that is available, we offer two unique programs to bring this help within reach: the Therapy Voucher Program and the Psychiatric Voucher Program.
support groups and resources
In addition to professional treatment, there are many ways to find further relief. There are support groups available to those in the Austin area who are suffering from PMHDs. There are also books and websites with more information and tips. Additionally, PSI has resources available for partners to cope with PMHDs. Click the button below to see a list of support groups, websites, books, and partner resources.
perinatal mood disorder information
Perinatal Mental Health Disorders (PMHDs) can begin during pregnancy and the first year postpartum. The most common complication of childbirth is Postpartum Depression. 1 in 7 women experience Postpartum Depression; however, PMHDs are not just depression. They can include: Anxiety, Depression, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Bipolar Disorder, Psychosis. PMHDs are HIGHLY treatable! Click the button below to learn more about PMHDs.
IF YOU FEEL YOU’RE IN DANGER OF HARMING YOURSELF OR YOUR CHILD, SEEK HELP IMMEDIATELY BY DIALING 9-1-1, OR USING ONE OF THE OPTIONS BELOW.
Call the National Suicide Hotline at 988
National Maternal Mental Health Hotline (not for crises) | Call or text 1-833-852-6262 (1-833-TLC-MAMA)
PSI Warmline (English and Spanish) 800-994-4PPD (4773)